ChayaVeda™ Transformational Wellness, An Ayurvedic Approach To Nutrition and Holistic Living
Name:
ChayaVeda™ Transformational Wellness, An Ayurvedic Approach To Nutrition and Holistic Living
Date:
February 20, 2019
Time:
6:00 PM - 8:00 PM EST
Website:
https://chayaveda.com/programs
Event Description:
Habits are Powerful as is engineering the right ones for your specific constitution and condition. This program will teach you how to set wellness goals with an Ayurvedic approach to nutrition and holistic living.
Transform:
Stress · Fatigue · Weight · Cravings · Mood Swings · Relationships · Chronic Pain · Digestive Issues · And much more....
Each participant will develop personalized daily routines, diet, lifestyle and practical tools to engineer habits for self-care, transformation, good health, peace, and vitality; and unlock healing and creative potential.
Topics include:
Understanding Stress, Circadian Rhythms, Sleep, Nutrition and Digestion, Breathing, Neuroplasticity and the Nervous System, Deep Relaxation and the role of the mind and emotions.
Learn to overcome obstacles and develop strategies and tools to evolve according to one's constitution and condition.
Student Reviews
“ChayaVeda is an excellent course for people who are looking to take more responsibility for their health and life. I feel I’m re-connecting with myself again, and things I had forgotten or put aside for a time” Penny VanMeir, AP Clerk, Micanopy, FL
“This course was excellent. I felt that all the topics were well covered and the teacher very knowledgeable!” Christina Black, Retired, Gainesville, FL
“I enjoyed the program and felt like I could connect the material with everyday life. It also served as a reminder to practice self-care” John Keislich, Wellness Education Coordinator, Gainesville, FL
Meets for 6 Wednesdays, 6:00pm-8:00pm
January 23rd-February 27th, 2019
Though we love having everyone there for every class, we realize that often a class or 2 gets missed.
In that event, we will record them for you.
Transform:
Stress · Fatigue · Weight · Cravings · Mood Swings · Relationships · Chronic Pain · Digestive Issues · And much more....
Each participant will develop personalized daily routines, diet, lifestyle and practical tools to engineer habits for self-care, transformation, good health, peace, and vitality; and unlock healing and creative potential.
Topics include:
Understanding Stress, Circadian Rhythms, Sleep, Nutrition and Digestion, Breathing, Neuroplasticity and the Nervous System, Deep Relaxation and the role of the mind and emotions.
Learn to overcome obstacles and develop strategies and tools to evolve according to one's constitution and condition.
Student Reviews
“ChayaVeda is an excellent course for people who are looking to take more responsibility for their health and life. I feel I’m re-connecting with myself again, and things I had forgotten or put aside for a time” Penny VanMeir, AP Clerk, Micanopy, FL
“This course was excellent. I felt that all the topics were well covered and the teacher very knowledgeable!” Christina Black, Retired, Gainesville, FL
“I enjoyed the program and felt like I could connect the material with everyday life. It also served as a reminder to practice self-care” John Keislich, Wellness Education Coordinator, Gainesville, FL
Meets for 6 Wednesdays, 6:00pm-8:00pm
January 23rd-February 27th, 2019
Though we love having everyone there for every class, we realize that often a class or 2 gets missed.
In that event, we will record them for you.