PLEASE NOTE NEW LOCATION: Olympian Jeff Galloway will share how his Run/Walk/Run® approach can help you enjoy training without risking injury. For over 30 years, thousands of ordinary individuals have been able to accomplish the extraordinary – from being a “couch potato” and running their first 5K race to running marathons and even beyond!
Tonight’s talk will focus on how you can get in shape and ®®ready for races, particularly the Five Points of Life Marathon and Half Marathon which will feature a new, exciting and less hilly course! Jeff will answer questions from strategies to get you out the door to how to best recover after your race and everything in between.
Admission is free.