Please join Jim Lilkendey as we discuss the biological and psychological underpinnings of our most common communication issues and explore some practical, mindfulness-based techniques for managing ourselves and our speech in many of the tense and conflict-ridden situations we find ourselves confronting in both our professional and personal lives. This workshop is included in your membership but pre-registration is required. To register, contact Staci Bertrand at staci@gainesvillechamber.com.